Between the red carpet premiers and all of the ‘Fitness Magazine’ covers it is easy to forget that celebrities are people too. Good looking, wealthy, lucky people to be sure, but still people. Since the ’80s when ‘Rambo’ was in full swing, there has been an extra focus on ripped celebrities in Hollywood. Of course not everyone has to look like an action hero to look great in a swim suit, and so there are many different ways to get to those kinds of bodies. We decided to put together a list of the top 10 secrets to getting ripped like your favorite celebs.
Chris Pratt: Pick a deadline and stick to it.
Chris Pratt rose to fame as the lovable, slightly unkempt, comic relief in the hit television series ‘Parks and Recreation’. He became one of the most beloved characters on television for his comedic timing and physical comedy. In order to play the leading role in ‘Guardians of the Galaxy’, Pratt had to really commit to getting that superhero body. Pratt claims that committing to a deadline was his biggest factor in his physical transformation. He claims that a six month period is enough time to turn your body into whatever shape you need, as long as you work hard the entire time. We’re sure the highly paid fitness trainer helped, too.